Healthy tips, Living Well news, and some other fun things.

 

At Living Well, we offer a range of conventional medical treatments, complementary therapies, and lifestyle changes to help patients achieve optimal health and well-being. From chiropractic care to aquatic therapy to postural restoration, our practitioners are dedicated to helping patients live their best lives. Join our community and discover the healthy benefits of being part of the Living Well family.

 
3 Options for Upgrading Your Pillow
Deana Rock Deana Rock

3 Options for Upgrading Your Pillow

Choosing the right pillow is crucial for your sleep quality and health. A good pillow can impact spine alignment and help reduce or prevent neck pain.

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Car Travel and Low Back Pain Prevention
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Car Travel and Low Back Pain Prevention

This time of year is perfect for taking a trip, and many people are hitting the road by car. Although vacations and long car trips can be exciting, they can also put stress on your lower back.

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5 Summer Hydration Tips
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5 Summer Hydration Tips

Hydration is key during the summer months, and these tips will help you stay hydrated this season. From Dr. Katherine Reardon comes 5 tips to stay hydrated!

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Living Well is more than just chiropractic and Physical Therapy.

Our doctors and practitioners offer specialties in golf performance, reflexology, postural restoration, athletic performance, and more.

 

Golf Performance

Alice Goodrich is a successful Nationally Certified Golf Performance Therapist.

Reflexology

Veronica Paquette specializes in feet, specifically, reflexology.

Postural Restoration

Holly Spence is the leader of Postural Restoration in Vermont.

The ‘Magic’ of Aquatic Therapy

Physical Therapy. Pain Free.

We Listen

At Living Well Center for Integrative Health, we listen to our patients and give them the time and space needed to assess their conditions. Our practitioners will diagnose your condition and develop a treatment plan that is tailored to your individual needs.

 
 

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Take A Holistic Approach

We take into account your lifestyle, environment, and personal circumstances to develop a customized plan for improving overall health and wellness. This may involve a combination of conventional medical treatments, complementary therapies, and lifestyle changes.