Healthy tips, Living Well news, and some other fun things.
At Living Well, we offer a range of conventional medical treatments, complementary therapies, and lifestyle changes to help patients achieve optimal health and well-being. From chiropractic care to aquatic therapy to postural restoration, our practitioners are dedicated to helping patients live their best lives. Join our community and discover the healthy benefits of being part of the Living Well family.
The Power of Craniosacral Massage
We are excited to announce that Wayne Villeneuve, MS, PT, is now utilizing craniosacral therapy techniques (CST) as part of treatments at Living Well Center for Integrative Health.
The Healing Waves: Exploring Therapeutic Ultrasound in Musculoskeletal Applications
Therapeutic ultrasound is a dynamic and non-invasive treatment modality that has garnered attention in the field of musculoskeletal rehabilitation.
To Ice or To Heat?
When dealing with musculoskeletal pain, there can be uncertainty regarding whether heat or ice is better for symptom management. Speaking with a healthcare provider for individualized guidance is ideal, however when more immediate remedies are needed, it is helpful to know which is best to administer to alleviate pain.
What Are Trigger Points and How Physical Therapy and Chiropractic Can Bring Relief
One of the most common complaints our chiropractors and physical therapists treat on a daily basis are those pesky muscular “knots” we refer to as trigger points.
Car Travel and Low Back Pain Prevention
This time of year is perfect for taking a trip, and many people are hitting the road by car. Although vacations and long car trips can be exciting, they can also put stress on your lower back.
Understanding the Importance of Diaphragmatic Breathing for Rehabilitation and Wellness
Here at Living Well, one of the issues that we work on as part of the rehabilitation progress is proper breathing. The mechanics of poor breathing often contributes to painful conditions
Living Well is more than just chiropractic and Physical Therapy.
Our doctors and practitioners offer specialties in golf performance, reflexology, postural restoration, athletic performance, and more.
Golf Performance
Alice Goodrich is a successful Nationally Certified Golf Performance Therapist.
Reflexology
Veronica Paquette specializes in feet, specifically, reflexology.
Postural Restoration
Wayne Villeneuve is an expert in
Postural Restoration.
The ‘Magic’ of Aquatic Therapy
Physical Therapy. Pain Free.
We Listen
At Living Well Center for Integrative Health, we listen to our patients and give them the time and space needed to assess their conditions. Our practitioners will diagnose your condition and develop a treatment plan that is tailored to your individual needs.
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Take A Holistic Approach
We take into account your lifestyle, environment, and personal circumstances to develop a customized plan for improving overall health and wellness. This may involve a combination of conventional medical treatments, complementary therapies, and lifestyle changes.