Healthy tips, Living Well news, and some other fun things.
At Living Well, we offer a range of conventional medical treatments, complementary therapies, and lifestyle changes to help patients achieve optimal health and well-being. From chiropractic care to aquatic therapy to postural restoration, our practitioners are dedicated to helping patients live their best lives. Join our community and discover the healthy benefits of being part of the Living Well family.
The Healing Waves: Exploring Therapeutic Ultrasound in Musculoskeletal Applications
Therapeutic ultrasound is a dynamic and non-invasive treatment modality that has garnered attention in the field of musculoskeletal rehabilitation.
Autumn: The Perfect Time to Help Seniors Stay Steady on Their Feet
Autumn is the perfect time to help seniors stay steady on their feet—after all, the only thing that should be falling this season are the leaves! Fall prevention is crucial for seniors to maintain their independence and safety.
To Ice or To Heat?
When dealing with musculoskeletal pain, there can be uncertainty regarding whether heat or ice is better for symptom management. Speaking with a healthcare provider for individualized guidance is ideal, however when more immediate remedies are needed, it is helpful to know which is best to administer to alleviate pain.
What Are Trigger Points and How Physical Therapy and Chiropractic Can Bring Relief
One of the most common complaints our chiropractors and physical therapists treat on a daily basis are those pesky muscular “knots” we refer to as trigger points.
3 Options for Upgrading Your Pillow
Choosing the right pillow is crucial for your sleep quality and health. A good pillow can impact spine alignment and help reduce or prevent neck pain.
5 Summer Hydration Tips
Hydration is key during the summer months, and these tips will help you stay hydrated this season. From Dr. Katherine Reardon comes 5 tips to stay hydrated!
A Physical Therapist's Guide to Choosing the Best Summer Sandals
Learn how to choose the best summer sandals for your needs with tips from a seasoned physical therapist. Discover the importance of proper fit, arch support, and ankle straps to keep your feet happy and healthy all season long.
Living Well is more than just chiropractic and Physical Therapy.
Our doctors and practitioners offer specialties in golf performance, reflexology, postural restoration, athletic performance, and more.
Golf Performance
Alice Goodrich is a successful Nationally Certified Golf Performance Therapist.
Reflexology
Veronica Paquette specializes in feet, specifically, reflexology.
Postural Restoration
Wayne Villeneuve is an expert in
Postural Restoration.
The ‘Magic’ of Aquatic Therapy
Physical Therapy. Pain Free.
We Listen
At Living Well Center for Integrative Health, we listen to our patients and give them the time and space needed to assess their conditions. Our practitioners will diagnose your condition and develop a treatment plan that is tailored to your individual needs.
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Take A Holistic Approach
We take into account your lifestyle, environment, and personal circumstances to develop a customized plan for improving overall health and wellness. This may involve a combination of conventional medical treatments, complementary therapies, and lifestyle changes.