Healthy tips, Living Well news, and some other fun things.

 

At Living Well, we offer a range of conventional medical treatments, complementary therapies, and lifestyle changes to help patients achieve optimal health and well-being. From chiropractic care to aquatic therapy to postural restoration, our practitioners are dedicated to helping patients live their best lives. Join our community and discover the healthy benefits of being part of the Living Well family.

 
The Power of Craniosacral Massage
Lauren Angello Lauren Angello

The Power of Craniosacral Massage

We are excited to announce that Wayne Villeneuve, MS, PT, is now utilizing craniosacral therapy techniques (CST) as part of treatments at Living Well Center for Integrative Health.

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To Ice or To Heat?
Lauren Angello Lauren Angello

To Ice or To Heat?

When dealing with musculoskeletal pain, there can be uncertainty regarding whether heat or ice is better for symptom management. Speaking with a healthcare provider for individualized guidance is ideal, however when more immediate remedies are needed, it is helpful to know which is best to administer to alleviate pain.

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3 Options for Upgrading Your Pillow
Deana Rock Deana Rock

3 Options for Upgrading Your Pillow

Choosing the right pillow is crucial for your sleep quality and health. A good pillow can impact spine alignment and help reduce or prevent neck pain.

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5 Summer Hydration Tips
Deana Rock Deana Rock

5 Summer Hydration Tips

Hydration is key during the summer months, and these tips will help you stay hydrated this season. From Dr. Katherine Reardon comes 5 tips to stay hydrated!

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Living Well is more than just chiropractic and Physical Therapy.

Our doctors and practitioners offer specialties in golf performance, reflexology, postural restoration, athletic performance, and more.

 

Golf Performance

Alice Goodrich is a successful Nationally Certified Golf Performance Therapist.

Reflexology

Veronica Paquette specializes in feet, specifically, reflexology.

Postural Restoration

Wayne Villeneuve is an expert in
Postural Restoration.

The ‘Magic’ of Aquatic Therapy

Physical Therapy. Pain Free.

We Listen

At Living Well Center for Integrative Health, we listen to our patients and give them the time and space needed to assess their conditions. Our practitioners will diagnose your condition and develop a treatment plan that is tailored to your individual needs.

 
 

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Take A Holistic Approach

We take into account your lifestyle, environment, and personal circumstances to develop a customized plan for improving overall health and wellness. This may involve a combination of conventional medical treatments, complementary therapies, and lifestyle changes.