November 2017


The average adult consumes 3,000 calories with 229 g of fat in one Thanksgiving meal. Furthermore, that number can be as high as 4,500 calories when the entire day's feasting is considered. This holiday season, remember to eat slowly, it takes 20 minutes for your brain to feel full.

October 2017


Cells in the inner lens of the eye, muscle cells of the heart, and the neurons of the cerebral cortex are the only cells that will be with you your entire life


Red & purple leaves are only that color because of the presence
of sugars and sap that are trapped within the leaves. These
sugars provide the plants with the energy they need to survive.

September 2017 


The length of the body’s blood vessels,if laid end-to-end,
would wrap around the world twice!


The foot and ankle complex consists of 26 bones, 33 joints, and more than 100 muscles, ligaments and tendons!

August 2017


That a sneeze can generate a wind of 100 mph, and a cough comes out at 60 mph?

July 2017


That laughter reduces pain and stimulates the body's immune system? Research shows laughter's effect is dose dependent - the more you laugh the greater the benefits!


Cal Tech – Allman and Watson Studies showed that complex humor recalibrates our intuition, allowing us to make better social decisions

June, 2017

That eating more plant-based foods lowers your blood cholesterol levels, which in turn makes you a LESS appealing victim for ticks and mosquitos?

According to Smithsonian.com blood type, metabolism, exercise, shirt color and even drinking beer can make individuals especially delicious to mosquitoes.